Digestion woes are a common problem that many people face, and it can be frustrating to deal with the discomfort and inconvenience they bring. However, you don’t always have to rely on over-the-counter medications or doctor’s visits for relief. There are numerous home remedies that can help improve your digestive health and alleviate symptoms such as bloating, gas, constipation, and diarrhea. One of the most effective ways to support healthy digestion is through dietary changes. Eating a balanced diet rich in fiber helps promote regular bowel movements and prevent constipation. Foods like fruits, vegetables, whole grains, nuts, seeds and legumes…